Walls are meant to keep you confined or sheltered. It’s stationary. While this is fine for a home, it’s not a place you want to stay. Break the limits. Keep it moving.
The past can be good or bad, but it is the past. Something you already passed. Take your presence and bring it to the present; consider it a gift for the future to unwrap.
Your body is a temple handcrafted by DNA. The flaws you see are self imposed. Yet, another infliction caused by society. Accept yourself. The temple becomes a palace where you rule your kingdom.