What is your favorite form of physical exercise?
Exercising has been my jam since the tender age of 17. My older brother was fresh out of the Marines and he pulled me into his gym routine that resulted in me becoming the advent gym goer that I am today.
As the years went by, my motivations to be the strongest man in the room began to give way as the heavy weights started to take away from my dexterity. Staple exercises such as the bench press and deadlift became too taxing to perform on the body of a 40 year old war vet. Things had to change because Father Time, as we all know, is undefeated.
Now, I focus more on flexibility and durability in my workouts so my favorites are symmetrical exercises and yoga. If I’m ever in a situation and I need to pick up the tail end of a Volkswagen Beetle, I’ll let the random 25 year old guy take the glory while I save my body from months worth of recovery and that’s if it ever recovers. Haha!
Thanks for reading, fam. Later!
WRITE OF MIGHT 